Check out our Blog:

https://streetparking.com/blogs/news/nutrition-basics-in-the-summer-months

00:00 - 1:57 : Opening with a question Double Whopper or a Cigarette a day?

1:58 - 6:30 : Topic for today; Nutrition, Tacobell's 2025, Chat GPT answering the question, and Miranda's conspiracies

6:30 - 10:56 : Community Update: Summer Flex, Vault Round 2

10:57 - 15:10 : Miranda's Family Tree with some photos from back in the day

15:11 - 23:10 : Quick & Easy ways to incorporate fruits and veggies while traveling

23:10 - 26:15 : Sticking to a regular eating routine without a structured schedule (during summer/always)

26:15 - 31:42 : Miranda's journey with nutrition & what it looked like for her
31:43 - 34:46 : Julian and Miranda's journey with nutrition together

34:47 - 43:13 : All things Balanced Plate

43:14 - 45:50 : Balanced Plate/ Nutrition Habits: At home v. not at home & The difference between the SP programs

45:50 - 47:06 : Seasons' for nutrition

47:47 - 54:13 : Julian's Meal Prep business & some funny stories from getting started

54:14 - 58:35 : End of Julian's Meal Prep Business, the overlap with Progenex and Street Parking

58:36 - 1:09:00 : Bright lines and accountability; while traveling and at home – what they could look like 

1:09:10 - 1:12:30 : Best running shoes?

1:12:30 - 1:14:32 : Julian/Salvi are running another 5k this weekend!

1:14:33 - 1:15:00 : Meet up in Southern Utah

1:15:03 - 1:17:00 : Miranda's Homeschool Era and how she is prepping for it

1:17:00 - 1:21:15 : PAL event and closing questions